|Personal Leadership > Skill Focus|
Tureeya workshops help participants understand the elements of communication, enhance observation skills, understand feelings and emotions that help and hinder communication and begin a journey to better listening and effective empathic communication. Participants practice various response skills and develop a communication style that is assertive without being aggressive.
Assertiveness is the ability to express your feelings, opinions and beliefs directly, openly and honestly without violating the personal rights of others. Assertiveness does not mean being aggressive. Aggressive behavior is self-enhancing at the cost of others.
Self-Assertive behavior demonstrates self-respect and respect for others. It is concerned as much with dealing with one’s own feelings about oneself and others as with the end result.
Tureeya’s workshops on assertiveness are often the most life changing. We investigate personal beliefs that cause non-assertive behavior. A lot of time is explored in developing assertive skills, using the language of assertiveness, conducting assertive rehearsals.The workshop is very experiential and relevant to daily work life with a lot of space for reflection and growth.
Optimists treat misfortune as a temporary setback. When confronted by a testing situation, they see it as a challenge and try harder. Pessimists tend to believe misfortunes will last forever, undermining everything they do and internalizing everything as their fault. Pessimists can develop optimism by learning a new set of cognitive skills.
Tureeya’s workshops focused on optimism help individuals drop pessimistic patterns of behavior and replace them with positive leadership abilities. Participants discover the rewards of being practical optimists.
The program creates awareness on the inner mechanisms of an individual that generate stress. This awareness can help the person change inner responses to relationships, work and in general to life itself. The Tureeya Stress Management course helps identify and liberate individuals from their deeply conditioned belief systems, which cause day-to-day stress.
Every individual attending the program will
The participants begin a rewarding journey of self discovery or Antharyami, a beautiful Sanskrit word which means Knower of the Self. Through readings, stories and personal experiences, the workshop explores truths that obstruct empathy. The results of the workshop are greater bonding and appreciation of the differences between team members.
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